July 27th, 2023: Homework and Cross Country Conditioning (Day 4)

Today was OK.

I did the reading for my homework, which was a quiz, and later this night I finished it.

Today was the fourth day of Cross Country Conditioning. First, we ran a mile. I didn't have to run an extra lap today. Then, we did some leg exercises. Afterwards, we ran at a slow pace, and then for the final stretch, we sprinted as fast as we could. We did this for 30 minutes. During this, my stomach began to hurt a lot, so I had to slow down a lot. It hurt so much today that I had to tell my teacher at the end. He told me to go see the doctor. Anyways, afterwards, we did some stretches, and then we went home. Our coach said that tomorrow, the fifth day, will be the most difficult!

Thanks for reading,
Issac