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Today was OK.
In XC Practice today, we ran miles as fast as possible. Yesterday, people did a really strenuous work outs, so they were all sore. Anyways, we sprinted 1 mile at a time, for a total of 2 miles. I ran 7'12" first, then 7'03" on my second. I'm happy that I ran faster on my second one. But I was disappointed that I didn't PR again.
Shout-outs today:
Luka for running a lap with me!
Josh for reading my blog!
Thanks for reading,
Issac
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